novembro 19, 2006
novembro 15, 2006
novembro 14, 2006
novembro 13, 2006
We went to this wonderful Italian Restaurant. The food was perfect, the wine delicious and the dessert WOW!!! You can never go wrong with Tiramisu.
Well, I don’t need to say that my diet went down to the drain… but it was for a good reason.
And to top it all... I have a day off today. As I worked in the elections I have one day off…. And of course I saved for my Birthday’s.
I hope you had a wonderful weekend and the week ahead it will be even greater.
~Kisses and Hugs~
novembro 10, 2006
novembro 07, 2006
novembro 05, 2006
Since my grandma had her stroke on August 23rd, I’ve been eating recklessly. I was conscious about it, but I wasn’t paying any attention.
I woke up today, with this urge to take control of my hunger and food abuse.
While I did the coffee, I went search my Weight Watchers booklets. I tried their diet several times, but I always gave up before the end. My last attempt was in 2004.
I started to follow the week 1 of their program without knowing my real weight right now.
After breakfast, I went for 40 minutes walk and I came back home cover in sweat, because even if it was only 9:00 am, the sun was damm hot.
After that, we went out to buy the Sunday’s paper as well as some flu medicine for my husband. At the drugs store I hit the scale for the first time in so many years and I almost fainted when the number hit it (79,9kg / 175.3 lb). I felt like a looser, but I took control of my diet again and I will loose those 8 Kg / 18lb, which are really overloading me.
But the best part of this, it was that my husband decided to join partially my diet. He said we won’t follow the entire program, but he will be as supportative as he can.
When I was 15 years old, my weight was 98kg / 214lb. So I don’t want that number again. So for the first time in my life I will follow the diet and I will keep posting my weight for you to check the progress!!!!
I hope you are having a great Sunday!!!
~Kisses and Hugs~
novembro 04, 2006
Today was a typical summer day. By eight in the morning, we couldn’t stand in the sun anymore.
I had to run a few errands and the streets were full of people heading to the beach. I wish I could take a walk there… but…..
My husband started his vacation last Monday, and guesses what??? He got this huge, but I mean huge flu. He is sneezing, coughing and his fever; don’t get me started on that….
He is really sensible to any kind of fever. His body fights with the virus with really high fever. His body is not happy with 100/100,5F, it goes up to 103/104, even if it is a simple flu. It drives me crazy. And to top it all, he is really stubborn and he doesn’t like medicines, he only take natural things, like ginger, garlic, lime and honey syrup (made by myself), caramelized sugar with garlic and orange juice…. And other stuff like that.
He is in really bad shape, I hope he gets better soon, after all he deserves his vacation ; )
I hope you are having a wonderful weekend.